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Boost Immunity

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Boost Immunity

What is Immunity?

Immunity is the complex, dynamic, biological system multicellular organisms (including us) use for protection from harmful microorganisms such as viruses, parasites, and more. This vast network of cells, organs, proteins, and specific tissues detects and defends us from harmful pathogens. Did you know that our immune system also has the ability to adapt to biological challenges and generate pathogen-specific immunity?

Boost Immunity
Boost Immunity

How to Boost Your Immunity

Over the past year the "buzz" surrounding immune performance has gotten louder. Question is can we improve our immune performance? Studies show that immune performance can be developed to better your health. The fact is, immune health and general well-being go hand in hand. The checklist for ensuring immune health reflects that for better health starts with eating well, keeping active, and getting plenty of rest.

Natural Ways to Boost Immunity

Eat a Balanced Diet

  • Include vitamin C, vitamin D, zinc, and antioxidant-rich foods
  • Fermented foods promote a healthy gut microbiome

Stay Physically Active

  • Moderate exercise enhances circulation
  • Activities like walking, yoga, or cycling boost immune cell activity

Prioritize Sleep

  • Aim for 7–9 hours of quality sleep
  • Allow immune system to repair and recharge

Manage Stress

  • Practice mindfulness and meditation
  • Reduce chronic stress that suppresses immune function

Stay Hydrated

  • Support body's detoxification processes
  • Help circulate immune cells effectively

Take Quality Supplements

  • Boost your immunity with vitamins, antioxidants and probiotics
  • High-quality supplements fill nutritional gaps

Warning Signs for Compromised Immune Performance

There are several indicators of poor immune performance. We're all exposed to the germs that cause cold and flu. When it feels like your immune system is slow to react and recover and each bout of illness appears to transition right into another, you need to act. Getting sick while suffering from stress, digestive irregularities, slow wound healing, and chronic fatigue rank among the warning signs.

Immune Warning Signs

Benefits of a Strong Immune System

Reduced Risk of Illness

A strong immune system helps protect against various illnesses and infections.

Faster Recovery

With a robust immune system, your body can fight off infections more quickly.

Increased Energy Levels

A well-functioning immune system contributes to overall vitality and energy.

Better Digestion

A healthy immune system supports gut health, leading to improved digestion.

Improved Longevity

A strong immune system can contribute to a longer, healthier life.

Enhanced Quality of Life

Feeling well and energetic improves mental and physical well-being.

Take Action Now

Take Action Now

In addition to a healthy, active lifestyle, there are many natural approaches to immune system maintenance. Supplementation with natural products can boost the immune response in acute situations. Nobody is immune to occasionally getting sick; however, you can reduce the number of times and the length of time you feel "under the weather". Scroll on to learn how you can make life better with supplements.

What Customers Say

Vitamin C8

Not just Vit C

"Look at the list of extras in this Vit C supplement. When you want the boost of an added vitamin C supplement look at the additional benefits in this brand. I was taking several individual items listed in this product but when I found this one it's one and done! You'll feel great taking this product."

Janet D.

New Roots Vitamin C8 for Cold Prevention

"I like New Roots Vitamin C8 as a general antioxidant but also to help prevent colds. At the onset of any cold symptoms I increase the Vitamin C dosage. New Roots is the brand my naturopathic doctor recommends and I also find it to be very effective in comparison to other brands I've used."

Csikorski

FREQUENTLY ASKED QUESTIONS

These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure, or prevent any disease.